Dietary Approach: The Best Foods For Senior Living

Assisted living facilities and seniors living independently know how important nutrition is! For seniors, getting the optimal amount of the right nutrients is vital to staying sharp, healthy, and for controlling some of the symptoms we commonly associate with aging. At Cedar Hill Health Care in Vermont, we’ve explored the best foods for seniors since 1988 ! Read on to learn more about our findings, or, if you think Cedar Hill is the place for you or your loved one, contact us today to get started with our long-term care facilities.

Eating the right foods can help seniors stay healthy and active. Fruits and vegetables, whole grains, lean proteins, and low-fat dairy are all essential components of a healthy diet for seniors. If you’re ready to speak to Cedar Hill Health Care about your loved one’s diet, or their living situation, get in touch with us today!

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